Researchers analysed data from more than 28.000 U.S. adults and compared their reported diets with mental health scores. People following calorie- or nutrient-restrictive diets had higher rates of depressive symptoms,... read more →
In 2019, nutrition scientist Kevin Hall and his colleagues published eye-popping results from a unique experiment. For four weeks, study participants stayed in a hospital ward at the National Institutes... read more →
Community engagement enables co-creation of change-making research with people who are traditionally "hard to reach," according to food and health researchers at the University of Reading.Residents of the Whitley suburb... read more →
Watermelon is a nutrient-rich food that's mostly made of water. Eating it can support hydration and healthy digestion. It’s also a good source of fiber, which helps move food through... read more →
Cholesterol is often painted as a villain when discussing heart health, but it’s not the enemy. The body needs it to build cells, produce hormones, and make vitamin D. The... read more →
Canned foods are convenient, cheap and shelf-stable. It's always a good idea to stock a variety of canned goods in your pantry, but they aren't just a last resort or... read more →
Fast food lovers everywhere are raving about one simple but beloved menu item at KFC — its pickles. While fast food chains are often judged by their main offerings like... read more →
Tyson Foods, one of the world’s largest food producers, announced plans to stop using high-fructose corn syrup (HFCS) in its products as part of a broader shift toward cleaner, more... read more →
Amug of nettle tea steams by a fresh slice of huckleberry pie. The oven stands dormant, sinks quiet and clean. Baskets, jars of herbs and bulk ingredients like dried plums,... read more →
It's been a busy few weeks for the Naples restaurant scene with openings, closings, menu refreshes, and more.Two well-known restaurants have shuttered, making way for new concepts to take their... read more →